Adult and Senior Activities

 

 What Do We Offer?

Badminton
Mondays evenings's pay to play sessions, just turn up and have a game. Suitable for beginners and anyone wishing to improve as coaching is offered by resident players

Circuits
55 minutes of stregthening and calorie burning in every session. You move from one station to the next and get a complete body workout in the process.

Senior Badmintion
Pay to play sessions, espescially for those with experience

Senior Technogym Circuit
These friendly classes consist of a low impact warm up, followed by a circuit of our Technogym equipment and end with cool down stretches.
Technogym machines to specifically tone your body and help to speed up recovery after an accident on injury. The machines are user friendly and target the upper and lower body muscle groups.

Short Mat Bowls

A smaller version of Lawn Green Bowls. Stay on the mat, avoid the block and get closest to the jack. Come along to any of your pay to play sessions.

Technogym Classes
A circuit based around our Technogym equipment for our GP Referral Members or those who would like to develop their movement. Induction and membership required.

Tennis
Adult Tennis runs come rain or shine with all abilities welcome. Racquet hire is also available.